Evolve · Progress

Progress, refined.

Page 1 of 1 — Progress
01 — Progress · Restraint
Progress
SK
Today · Tue 19 May
Week
Month
6M
Year
Weight
74.2
kg
↓ 1.2 kg / 30d
Calories
2,140
kcal · 7d avg
Current
14
days
on streak
Longest
23
days
all-time
Weight trend
1W
1M
6M
Y
Goal: 70.0 kg · 30 days remaining
Strength
Bench Press
+2.5 kg
80 kg
Squat
+5 kg
110 kg
Deadlift
no change
140 kg
Level 14
240 XP
02 — Progress · Editorial
Progress
SK
Weight
74.2
kg
↓ 1.2 kg this month
May
Streak
14d
Avg
2,140
kcal
Workouts
18
Strength
Bench Press
80 kg
Squat
110 kg
Deadlift
140 kg
View full breakdown ›
03 — Progress · Quest
Progress
SK
Level 14
240 XP
14 day streak
🔥
Longest: 23 days
Active Quest
Reach 16-day streak to unlock the Iron badge
6 / 8
Weight
74.2
kg
↓ 1.2 kg / 30d
Strength
Bench Press · 80 kg
+12 XP today
+2.5 kg
Squat · 110 kg
+18 XP today
+5 kg
Deadlift · 140 kg
+8 XP today
Next level: 240 XP · 3 more workouts